top of page
8.png

KICKBOXING PROGRAM

Try our Program

Free for 1-Week!

No credit card required, no hidden fee's and no obligation!

Why Kickboxing?

Our Kickboxing classes are designed to teach effective striking and kickboxing techniques. Perfect for enhancing your martial arts skills and for improving your fitness!

​

Our Program Will Help You:

  • Lose weight & get fit

  • Stay in shape

  • Build confidence

  • Learn effective martial arts skills

  • Be part of our friendly gym community

​

Program Perks

  • Small intimate class sizes

  • Perfect for ages 12 years old and up

​

Class is taught by our martial arts & fitness instructor Ashley who has over 15 years in martial arts training and assistant instructor Georgie.

10_edited.jpg

What is Taught in Kickboxing Classes?

Our classes cover various concepts taken from Muay Thai, Kickboxing, and MMA. 

Techniques Taught in Class:

  • Striking / Stand-Up Fighting

  • Pad Work Drills

  • Heavy Bag Drills

  • Sports Conditioning Exercises

  • Sparring

Schedule

Classes
Tuesday: 6pm - 7pm
Thursday: 6pm - 7pm

Full Gym Schedule

Interested in Fitness Classes?
We have you covered with our Bootcamp Fitness program! Try out our Bootcamp program to lose weight and stay fit with our fun and challenging workouts. Learn more here.  

10_edited.jpg

Book a Class

What to Wear

We recommend wearing comfortable and functional clothing that allows you to move freely and supports your physical activities. This includes athletic tops, fitness bottoms, athletic shoes and minimal/no jewelry.

Recommended Items to Buy / Bring

  • Kickboxing Gloves or Mixed Martial Arts Gloves

  • Hand Wraps

  • Shin Pads

  • Mouth Guard

Join The Family!

bottom of page