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Why Train Sambo at Animal Fitness?
Sambo is a versatile martial art that offers a well-rounded approach to martial arts and physical fitness.
Our Sambo Program Will Help You:
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Lose weight & get fit
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Stay in shape
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Build confidence
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Learn effective martial arts skills and self-defense
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Be part of our friendly Sambo community
What is Sambo?
Sambo is a dynamic and versatile combat sport originating from Russia. Sambo classes provide a well-rounded martial arts experience, focusing on sportive competition, and physical fitness.
Techniques Taught in Class:
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Striking and sparring
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Throws, sweeps and takedowns
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Grappling
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Wrestling
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Cardio and sports conditioning
Downloadable Sambo PDF
Sambo Schedule
Adult Classes
Monday: 7pm - 8pm
Tuesday: 7pm - 7:45pm (Women's Only)
Wednesday: 7pm - 8pm
Full Gym Schedule
What to Wear
Book a Class
A Sambo Kurtka, belt and shorts are required for Sambo class. Underneath your Kurtka we recommend an athletic top and wrestling shoes for footwear.
Recommended Items to Buy / Bring
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Sambo Kurtka & Sambo Shorts (Red or Blue)
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Sambo Belt (Red or Blue)
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Wrestling Shoes
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MMA Gloves, Mouth Piece, Shin Guards & Head Gear
Sambo Nation
Animal Fitness is a proud member of Sambo Nation, a national Sambo community that participates in Combat and Sport Sambo.
Join The Family!
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