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SAMBO PROGRAM

Try our Sambo Program Free

for 1-Week!

No credit card required, no hidden fee's and no obligation!

Why Train Sambo at Animal Fitness?

Sambo is a versatile martial art that offers a well-rounded approach to martial arts and physical fitness. 
 

Our Sambo Program Will Help You:

  • Lose weight & get fit

  • Stay in shape

  • Build confidence

  • Learn effective martial arts skills and self-defense

  • Be part of our friendly Sambo community

What is Sambo?

Sambo is a dynamic and versatile combat sport originating from Russia. Sambo classes provide a well-rounded martial arts experience, focusing on sportive competition, and physical fitness.

Techniques Taught in Class:

  • Striking and sparring

  • Throws, sweeps and takedowns

  • Grappling

  • Wrestling

  • Cardio and sports conditioning


Downloadable Sambo PDF

Sambo Schedule

Adult Classes
Monday: 1pm - 2pm, 7pm - 8pm

Wednesday: 7pm - 8pm
Friday: 6pm - 7pm
Saturday
: 11:30am - 12:30pm

Youth Classes (10 Years Old & Up)
Tuesday: 5pm - 6pm
Thursday: 5pm - 6pm

Full Gym Schedule

What to Wear

Book a Class

A Sambo Kurtka, belt and shorts are required for Sambo class. Underneath your Kurtka we recommend an athletic top and wrestling shoes for footwear.

Recommended Items to Buy / Bring

  • Sambo Kurtka & Sambo Shorts (Red or Blue)

  • Sambo Belt (Red or Blue)

  • Wrestling Shoes

  • MMA Gloves, Mouth Piece, Shin Guards & Head Gear

Sambo Nation

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Animal Fitness is a proud member of Sambo Nation, a national Sambo community that participates in Combat and Sport Sambo.

Join The Family!

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